Too many toasts and cheers may have you cursing 12/31 come 1/1. Make a grocery run before you start celebrating so you can blend this hangover remedy tomorrow—then add it to your arsenal for kicking alcohol-induced headaches all year.
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| Source: www.personalisedphysiques.com.au |
Seventeen-year veteran pharmacist and owner of Stanley’s Pharmacy in NYC, Stanley George, is used to tending to the bleary-eyed crowd on Saturday mornings at his Lower East Side pharmacy where he serves up his signature "Drinks + Drugs." Stanley relies on herbal tonics alongside traditional Western medicine to give clients the best of both worlds. His hangover remedy tea is popularly consumed with a dose of Advil on the side.
Blend the ingredients below and slurp away to detoxify, rebuild electrolytes, and restore your body’s normal pH levels. This delish hangover cure was prescribed by Stanley exclusively for SELF!
Hangover Cure Smoothie
- 1 tablespoon coconut oil, to help brain function and balance glucose levels
- 1 cup Greek yogurt, probiotics help to bring back digestive balance
- 1 tablespoon chia seeds, also excellent for digestive balance
- 1 small banana, for potassium and to help soothe your stomach
- 1/2 cup frozen spinach or kale, to aid in detox and alkalinity
- 1/2 cup fresh or frozen blueberries, powerful antioxidants to help the system reverse yesterday’s damage
- 1 cup coconut water, super hydrating and restores electrolytes
- honey and cinnamon to taste, excellent mood elevators
- 2-3 ice cubes
This article first appeared on www.self.com and was written by Sara Angle
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